“By far my favourite beyond yourself supplement! Hands down!”
- Megan C.
AMRAP BCAAs
Regular price$44.99
Regular price$44.99
- 7.2g BCAAs per serving: Supports muscle growth and recovery.
- The "Golden 4:1:1 Ratio": Provides 4.8g of L-Leucine.
- 1,000mg L-Carnitine: Aids in fat metabolism and energy production.
- 200mg Magnesium: Supports muscle function and recovery.
- Zero calories and carbs: Ideal for various dietary goals.
Select Flavour:
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Grape White North
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Blue Freeze
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Coconut Breeze
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Lemon Lime
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Peach Mango
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Pomegranate Blueberry
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Strawberry Kiwi
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Orange Pineapple
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Red, White and Boom
- In stock, ready to ship
AMRAP BCAAs
$44.99
Free Shipping on Orders over $100
No Sugar
gluten-free
non-gmo
IT’S TIME TO UNLOCK AS MANY REPS AS POSSIBLE.
Great-tasting plant-based BCAA formula designed to push you further.
AMRAP isn’t just a training philosophy. It’s getting as many reps as possible out of life.
Whether it’s dominating in the gym or fueling your body to perform its best, AMRAP is the plant-based BCAA formula that is designed to push you beyond.
With vegan-sourced BCAAs for maximum bioavailability, AMRAP delivers the gold standard of 4:1:1 ratio of BCAAs, perfectly fueling your body whether it’s pre, intra, or post-workout.
Along with added L-Carnitine to support energy from fat oxidation, magnesium for both intra workout support and recovery, and mind-blowing flavours, AMRAP goes beyond the traditional BCAA supplement to deliver a world-class formula that lets you get the most out of each rep.
L-Leucine - Is often referred to as the ‘master’ branched-chain amino acid (BCAA) because it’s the most effective at activating mTOR, a pathway that induces muscle protein synthesis, muscle growth, and recovery.
L-Isoleucine - Has been shown to promote glucose consumption and uptake and has roles as an anti-catabolic agent without promoting synthesis, similar to HMB.
L-Valine - Works synergistically with the other two BCAAs proven to promote muscle growth and tissue repair.
L-Carnitine – An amino acid that plays a vital role in the metabolism of fat. Carnitine functions as a transporter of fatty acids into the mitochondria, the “metabolic furnace” of the cell where the fat is then oxidized and used for fuel. L-carnitine improves endurances, decreases fatigue and limits muscle damage during resistance exercise by clearing muscle lactate and increasing anabolic hormone response.
Magnesium Citrate - An essential dietary mineral and the second most prevalent electrolyte in the human body. Magnesium deficiency is prevalent amongst athletes and most people because it’s used as a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body. Having adequate magnetism levels has been shown to improve protein synthesis, muscle function, blood glucose control, blood pressure regulation, energy production, oxidative phosphorylation, and glycolysis.
Mix one scoop of AMRAP with 8-12 oz of cold water and drink during or after your workout to fuel endurance, recovery, and hydration.
For all-day muscle support, sip on AMRAP between meals or anytime you need a refreshing, amino-packed boost.
Looking to stay hydrated with flavor? AMRAP is a zero-calorie way to enhance your water—perfect for sipping throughout the day while keeping your muscles primed for performance.
Train harder. Recover faster. Stay hydrated.
Shipping & Returns
All orders ship directly from our state-of-the-art manufacturing facility in Sainte-Eulalie, Quebec—ensuring freshness, quality, and the fastest delivery possible straight to your door.
Shipping Details:
- Orders are processed within 1-2 business days.
- Free shipping on orders over $100. Standard rates apply for smaller orders.
- Please note that are unable to ship to PO boxes.
Our Return Guarantee:
We stand 100% behind our products. If there’s any issue with quality, we’ll refund you—no questions asked.
While we can’t take returns for flavour preferences, we’re confident you’ll love every scoop.
Why people love
amrap
Vegan & Fermented for Maximum Absorption
Made from plant-based, fermented BCAAs for superior bioavailability and gut-friendly digestion.
Unreal Flavor, No Aftertaste
Award-winning flavors that are perfectly sweet, ultra-refreshing, and crave-worthy—every sip.
No Sugar, No Extra Calories
All the benefits of BCAAs without the crash, unnecessary sugar, or added calories.
Clean Formula, No Artificial Junk
No dyes, no fillers—just pure aminos and high-quality ingredients your body deserves.
The Details that
Deliver
7.2g of BCAAs (4:1:1 Ratio)
The science-backed "golden ratio" of BCAAs. Packed with 4.8g of L-Leucine, the key driver of muscle growth, endurance, and faster recovery.
1,000mg of L-Carnitine
Supports fat metabolism and energy production, helping your body burn fat while preserving muscle.
200mg of Magnesium
Essential for muscle function, hydration, and recovery, keeping you performing at your peak.
learn why
AMRAP
learn why
AMRAP
learn why
AMRAP
learn why
AMRAP
Hear directly from our team at the Beyond Yourself HQ about how we've formulated AMRAP to be the ultimate BCAA formula to enhance recovery while also maximizing performance.
frequently asked questions
AMRAP goes beyond standard BCAAs by using a fermented, plant-based 4:1:1 ratio, delivering 4.8g of L-Leucine per serving—the most effective amino acid for muscle recovery and growth.
Plus, it includes L-Carnitine for fat metabolism and magnesium for muscle function, making it a more complete intra-workout and recovery formula.
Absolutely! Many people sip AMRAP throughout the day as a flavored, zero-calorie hydration boost while keeping their muscles primed for recovery.
It’s also great for fasted cardio or as a refreshing alternative to sugary drinks.
Nope! AMRAP is completely stimulant-free, so you can enjoy it any time of day—even in the evening—without affecting sleep.
AMRAP is proudly made in Canada in a GMP-certified facility and is third-party tested to ensure the highest purity, potency, and quality.
No! AMRAP is naturally sweetened with stevia and free from artificial dyes, additives, and unnecessary fillers—just clean, high-quality ingredients.
For best results, drink AMRAP during or after your workout to support hydration, endurance, and muscle recovery. You can also enjoy it between meals to keep your body fueled with essential amino acids.
PROUDLY MADE IN CANADA
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REVIEWS FOR AMRAP
An absolute staple in my lifestyle!
It might be a cliche.. but AMRAP has a been a game changer for me! I can't get enough of the flavours & it's been a staple in my water throughout the day!
Melissa B.
Verified Purchaser
The flavour GOATS at Beyond Strike AGAIN.
I swear theres no better company in the industry at designing flavours. I think I've tried all the AMRAPs at this point and they're all bangers. They're my ...”Read More
I swear theres no better company in the industry at designing flavours. I think I've tried all the AMRAPs at this point and they're all bangers. They're my go-to formula for big work days (I'm a construction guy) and drinking throughout the day.Show Less
Micheal B.
Verified Purchaser
perfect fuel for busy days & recovery
I wanted to pick up a BCAA just for more intense workout/high strain days, but everything I kept finding was so synthetic & gross. Finding amrap was a godse...”Read More
I wanted to pick up a BCAA just for more intense workout/high strain days, but everything I kept finding was so synthetic & gross. Finding amrap was a godsend because I literally LOVE the flavours. I find my recovery is way better when I'm taking this! 10/10 recommend for the girlys trying to get more water & build those glutes!Show Less
Emma B.
Verified Purchaser
THE BEST AMINOS ON THE MARKET BY FAR!!
Okay I swear I've tried literally 10+ different BCAA/EAAs. I swear if I made a list with every brand flavor I've tried, AMRAP would have 4 of the top 5 flav...”Read More
Okay I swear I've tried literally 10+ different BCAA/EAAs. I swear if I made a list with every brand flavor I've tried, AMRAP would have 4 of the top 5 flavours. Love that it's vegan & fermented sourced too and is naturally sweetened. It just feels good to drink! Def 5 star product!!Show Less
Leslie S.
Verified Purchaser
BEYOND AMRAP IS LITERALLY UNDEFEATED
This is my fav supplement from Beyond Yourself! Quality 10/10 (can't get better then vegan & fermented BCAAs). Taste 11/10 (I swear they have no bad flavors...”Read More
This is my fav supplement from Beyond Yourself! Quality 10/10 (can't get better then vegan & fermented BCAAs). Taste 11/10 (I swear they have no bad flavors). Recovery boost 10/10. I swear I'm sipping on this all day. Absolutely recommend!Show Less
Tiffany C.
Verified Purchaser
M
This has been a game changer! Included this as a staple to my lifestyle. Thank you 😁
A
Absolutely LOVE this product, can't workout without it! It gives me energy and hydrates me so i can have an amazing workout
M
“AMRAP is a world-class plant-based BCAA formula designed to support you in your workouts and promote recovery while maximizing fat oxidation. More, the incredible flavours ensure I stay hydrated in the most delicious way!”
Michelle O’Brien, Owner
O’Brien Fitness
A
I can honestly say this is the only BCAAs I've used for the last 5 years. Super consistent quality, amazing flavors. 100% recommend
P
At first I was skeptical but after the first use you can feel both energy surge and the cognitive improvement, I has helped me go from your average D2 and D1 goalie to a now feared opponent, now I can’t play without it!
T
AMRAP is seriously the greatest bcaa mix going. The tastes are incredible, I’ve tried 5-6 different ones and they all taste UNREAL!! Of course can always trust on Beyond for quality but this product really goes above expectations
B
The Amrap BCAA lineup from Beyond Yourself is like no other!
These products are loaded with 200 mg of magnesium, a 7.2 g BCAA ratio as well as 1000 mg of L-carnitine per a serving!!
Not only does it taste like you’re drinking juice or tropical paradise depending on what flavour you choose, this will allow you to push hard in the gym and get “As Many Reps As Possible” just like the name of the product 😉 it will also significantly assist in your recovery and healing process so you can get in the gym and rip it up! 💪😆
Insta @brant_vee_fit
C
I don’t know if Beyond has a flavour scientist on staff but they deserve a raise. I’m obsessed with the Banana Amino IQ and then I’ll throw some AMRAP coconut breeze in for the perfect Pina Colada taste. Workout must have!!
S
AMRAP is a staple for intra-workout. It helps to keep me feeling energized, helps with my recovery time, helps with muscle function and more importantly it tastes delicious. This flavour in particular has me feeling like summer. Thank you for such an amazing product!
E
I have bern using this AMRAP BCAA and it definitely helps with my workout recovery and is the best tasting ones on the market
A
I placed an order for a few items and when I got my shipment it was clear that I got someone else’s order. I emailed these guys immediately and never heard back. Sent a few follow up emails and filled out the online contact us form and still nothing. Product is good when you get the stuff you ordered but customer service is terrible. The kicker is this isn’t the first time it happened so now I’m looking elsewhere for supplements where there’s more consistency and better customer service.
J
amrap tastes way better than any other bcaa formula i've found. drink basically every day in my water just to help maintian muscle.
C
Awesome product , tastes great and very effective. Will definitely continue with this product.
C
AMRAP BCAAs
P
tastes great
C
Love this product!! Very clean! Love that they dont use additives or dyes and have switched to stevia instead of other sweeteners. Definitely recommend!
S
I have used this for years religiously. I am a 60 yr young female who started running in my 50's, then became a triathlete. I love to cycle year round and hike I very rarely have any soreness and endurance is my jam. I forgot my AMRAP once, ran a 10K race and hurt for days afterwards. Never again! This product is amazing. I am grateful it was recommended to me. I am off to Europe this summer to hike 170K around Mont Blanc. Taking my AMRAP with me. I do wish you could supply it in single servings for convenience/travel.
M
I have purchased AMRAP BCAA for years. This is my go to refreshment during and after my workouts.
I love grape, white, north. Find very light and not a chalky taste left in my mouth.
If you are looking for something refreshing and with taste, this is the one for you
K
I am usually a proud supporter of the Beyond Yourself brand but I can't take it anymore... I've purchased 4 canisters Red, White & Boom AMRAP over the past 4-6 months or so and every one of them has been terrible... I'm not sure what formula has changed but something has definitely changed for it to consistently be this bad... I thought maybe it was a 'one off' batch but nope... so... off to find another BCAA unfortunately. I do love the Candy series of protein so not all is lost
K
AMRAP BCAAs
E
These BCAAs taste amazing and are really hydrating! There are so many flavour options too. My favourites that I’ve tried are the coconut and the lemon-lime!
M
Disappointed with the taste of the BCAA and Keto
C
Tastes great and helps with my recovery needs!
C
I have been using Amwrap Orange Pineapple for years. Recently bought 2 and returned them because of the horrible chemical Taste & Smell. I don't know what change in formulation was made but change it back.
M
Been a few years since I used this product but came back to it. Fulfills my needs with every sip I take. Taste is phenomenal.
M
My go to drink to stay hydrated this summer !!
J
Amazing taste as always
T
I cannot believe I haven’t been drinking this until now , awesome flavour & definitely helps with recovery time
N
Love this product, flavors are great.